21-day Meal Plan

CHF 45

Are you tired of strict food plans and constantly feeling hungry?
Exhausting workouts and food restriction?
Meal preparing that takes hours?

No need to worry about your sizes and weight.  Just follow our 21-day meal plan. It's simple but delicious.  The 21-day meal plan is designed to have a positive effect on you not only in terms of body shape and appearance, but also the attitude you have towards food and a new lifestyle.

Why a 21-day Meal Plan? 

  • There are no strict rules
  • No prohibited foods
  • No starvation
  • There is no set time you have to eat, it is completely a matter of choice
  • The groceries used are affordable and can be found in every market
  • The way of preparing a meal is quick and simple, it does not require special skills
  • Recipes are such that you can easily adapt them to yourself and your taste

What is special about this plan is that you can use it in a way that suits you, you can combine recipes in accordance with what you are currently eating and lose weight with it all.


  1. 3-week meal plan with complete recipes
  2. Lose excessive weight and do not be hungry
  3. Learn how to eat without avoiding whole food groups
  4. Enjoy any food you like and which makes you satisfied

You can make combinations according to your own taste, as long as you are within the recommended calorie range.

This means you can eat something you like too, even though it’s not part of the plan because there is no ban! 😊

You will make sure that weight loss and enjoyment can and should go together! 😊

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